A KRIPALU JOURNEY FOR THE NEW YEAR: DAY FIVE

Intention and Action

SHINE BRIGHT YOGA CLASS
Greet the year in this flowing class with Kripalu Faculty Sadia Bruce, and feel energized and balanced as you step into your day.

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THE 3 CATEGORIES OF CONNECTION
In this short video, Maria Sirois describes the three types of beneficial connections in relationships that can support us when we’re under stress.

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