A KRIPALU JOURNEY FOR THE NEW YEAR: DAY ONE
Self-Reflection
Self-Reflection
BRFWA MEDITATION
Join Steven Leonard and discover the five foundational elements of a Kripalu meditation experience.
OIL SELF-MASSAGE
Pamper yourself with an Ayurvedic massage lead by Larissa Hall Carlson.
EVENING YOGA CLASS WITH A STRAP & BLANKETS
Deep stretching and a slowed-down flow with Sadia Bruce to prepare for sleep, requiring strap and 2 blankets. No strap? Try a towel, scarf, or robe tie.