Online Embodiment & Movement Awakening to the Wisdom of the Body through Somatic Yoga Bobbie Ellis See all presenters Explore Embodied AwarenessReconnect with your body as a wellspring of wisdom, guidance, and healing in this nurturing introduction to somatic yoga. Through gentle movement, posture, mindful breath, and embodied awareness, you will awaken to the subtle messages within and cultivate a deeper relationship with yourself.This transformative session blends gentle yoga practices with a focus on body awareness, guiding you to awaken your inner wisdom and enhance your overall well-being. Bobbie's compassionate approach encourages exploration of sensing and feeling movement from within, fostering self-regulation and self-agency that helps to develop a harmonious relationship with your body.Join Bobbie to experience a journey of self-discovery, relaxation, and healing as you embrace the wisdom that resides within. Perfect for all levels, this class invites you to honor your unique body and its messages. Please have a quiet space to move in your home, a yoga mat, chair, blankets, and yoga blocks if you have them. NOTE: This program is a part of our Kripalu Online Studio subscription. You must be a monthly or annual subscriber in order to register for this program. When you become a subscriber of the Kripalu Online Studio you will have access to this program along with over 75 live classes per month and 5000+ classes in our replay library. “Bobbie Ellis is a remarkable teacher. She has great knowledge and knows how to best share it with each individual with empathy and caring.” - Student FAQs Are online programs live or recorded? Most are live on Zoom with opportunities to interact with teachers. Many also include recordings you can watch later for a set time (often 30 days), but not all — always check the program page. How long will I have access to the recordings? You will have access to the video recording(s) for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session. What do I need to participate? A stable internet connection, Zoom access, and space to practice. For yoga/embodied programs, having a mat, props, or a chair is helpful, but not required. What support is available if I have tech issues? Kripalu’s online programs team provides basic tech support by email before and during programs, though it’s best to test Zoom ahead of time. For additional support, please email onlinesupport@kripalu.org or you may leave a voicemail at 413.448.3495 Presenter(s) Bobbie Ellis Presenter Read Bio Book Now April 21, 2026 TIME: 6:30–8:00 pm EST LENGTH: 1.5 hours total Tuesday April 21, 6:30–8:00 pm EST BOOK NOW Apply for Scholarship NOTE: Thanks to the generosity of our donors, we are proud to offer scholarships for select online programs. To see eligibility requirements and available programs, please complete the form below. APPLY FOR SCHOLARSHIP Online terms and conditions Jump To... Overview FAQs Presenter(s)
“Bobbie Ellis is a remarkable teacher. She has great knowledge and knows how to best share it with each individual with empathy and caring.” - Student
Are online programs live or recorded? Most are live on Zoom with opportunities to interact with teachers. Many also include recordings you can watch later for a set time (often 30 days), but not all — always check the program page.
How long will I have access to the recordings? You will have access to the video recording(s) for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session.
What do I need to participate? A stable internet connection, Zoom access, and space to practice. For yoga/embodied programs, having a mat, props, or a chair is helpful, but not required.
What support is available if I have tech issues? Kripalu’s online programs team provides basic tech support by email before and during programs, though it’s best to test Zoom ahead of time. For additional support, please email onlinesupport@kripalu.org or you may leave a voicemail at 413.448.3495
April 21, 2026 TIME: 6:30–8:00 pm EST LENGTH: 1.5 hours total Tuesday April 21, 6:30–8:00 pm EST BOOK NOW Apply for Scholarship NOTE: Thanks to the generosity of our donors, we are proud to offer scholarships for select online programs. To see eligibility requirements and available programs, please complete the form below. APPLY FOR SCHOLARSHIP Online terms and conditions
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