Full Body Prayer

The embodiment of smart movement, active rest, and meditation

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Community, Rest, and Devotion

As yogis, we don't just pray with our words and hands. Meditation and contemplation are part of the prayer.  

Join renowned presenters, Jacqui Bonwell and Johnny Gillespie, for a retreat dedicated to helping you become whole. Through dynamic movement practices, restorative yoga, chanting, and more, you will: 

  • Incorporate rest and digest as part of the prayer.
  • Stimulate fight or flight in a healthy way.
  • Align your kinetic chain, both sides of your brain, and all four chambers of your heart.
  • Balance adrenal fatigue with guided restorative practices.

Return home knowing how to awaken dormant energy through prehabilitation not rehabilitation. 


“These are the teachings to becoming whole.” —Yoga Sutra 1.1 

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