On Campus Heart of Awakening An iRest and nondual meditation retreat Stephanie Lopez See all presenters A Flowering of FreedomLove, truth, authenticity, and freedom awaken when we realize our essential nature, which is always patiently waiting to be recognized. Retreat is the time when we open and nourish coming home to our deepest essence that is indestructible, grounded, and full of aliveness. When we embody this homecoming, we open a door to the unexpected—clarity, wonder, and joy. Join Stephanie Lopez as we explore the dimensions of the heart of awakening. Using guided iRest yoga nidra, silent meditation, interactive dialogue, and gentle movement and breathing practices that impart deep relaxation, we will explore the nondual heart of meditation—a flowering of freedom that invites you to remember your essential nature, an unshakable wholeness that underlies all of existence. In this program, you will experience:A comprehensive map of meditationDevelopment of inner safety, stability, and self-trustPractices that support healing core limiting beliefs and opening to your inner truthMeditations that nourish inherent qualities of essential nature such as love, curiosity, compassion, equanimity, and joyOpen, spacious awareness and meeting each moment, just as it isWhether you’re new to self-inquiry or are a seasoned meditator, this retreat will enable you to reconnect with your heart’s deepest longing and freedom to be who you really are. You will return home with tools to live a more grounded and authentic life.NOTE: This event fulfills the long retreat requirement for iRest Certification students. Included In Your Stay 10+ Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Schedule OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–9:00Program SessionDAILY7:00–8:00 amProgram Session7:30–9:00Silent Breakfast9:30–11:30Program Session11:30–1:30 pmLunch2:30–4:30Program Session4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–8:30Program Session (Tuesday and Thursday only)CLOSING DAY7:00–8:00 amProgram Session7:30–9:00Silent Breakfast9:30–11:30Program Session11:30–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations. FAQs What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page. Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received. Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming Presenter(s) Stephanie Lopez Presenter Read Bio Book Now August 16–21, 2026 Starting at $595 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy Jump To... Overview Included In Your Stay Schedule FAQs Presenter(s)
What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations
What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit
Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page.
Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received.
Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming
August 16–21, 2026 Starting at $595 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy