Day Passes Experiences Overview Program Calendar Retreat & Renewal Overnight Retreat & Renewal Day Pass Healing Arts Kripalu Online Memberships Groups A self-guided day designed for real renewal. Experience Kripalu's R&R experience for just $150 a day. Available 7 days a week.Your day is all-inclusive, with meals, classes, and access to the grounds and amenities included. Healing Arts sessions are available to deepen your experience if you choose. Rooted in the living lineage of Kripalu teachings, every offering is designed to support well-being in a way that feels accessible, flexible, and deeply restorative. Book Your day pass Included in Your Visit You arrive, we take care of the rest. 10+ Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Sample Daily Schedule Our Day Pass gives you the freedom to create a retreat day around what you need most. Choose from expert-led classes and workshops, outdoors experiences, and more. This sample schedule provides you with a general outline of the options you'll have when you arrive. To see exactly what is planned on the date of your visit, view our Daily Schedule at the link below.TimeActivity6:30–8:30 amKripalu Yoga or Meditation Classes (Gentle and Moderate Levels)7:30–9:00 amSilent Breakfast9:30–11:00 amMorning Workshop or Guided Outdoor Experience12:00–1:00 pmYogaDance®, Kripalu Yoga Class, or Guided Meditation11:30–1:30 pmLunch2:00–4:00 pmAfternoon Workshop or Guided Outdoor Experience4:45–6:00 pmYoga Classes (Gentle, Intermediate, and Vinyasa Levels)5:30–7:00 pmDinner7:30–8:30 pmEvening Guided Experience or ClassPlease note: This is a sample schedule for a full R&R day. Day Pass guests can arrive as early as 6:00 am and stay until 9:30 pm. All activities are included in your stay but are always optional.View Upcoming Schedule Plan Your Day To make the most of your visit, we encourage you to plan ahead: Healing Arts Services Book a Healing Arts service to help support and enhance your experience. Book Now R&R Special Activities Spaces for sound baths and outdoor activities—including archery, guided hiking, kayaking, and stand-up paddleboarding—are limited and fill quickly. Advanced registration is required. Call 413.448.3152 to reserve your spot. Note These activities are available exclusively for Retreat & Renewal guests. View R&R Schedule What to Bring Kripalu will provide yoga mats, blocks, and straps. Your day will be more enjoyable if you come prepared with the following:Comfortable clothing for yoga and movement classesWalking/hiking shoes for outdoors and hiking trailsWater bottle, sunglasses, hat, and sunscreenA notebook and writing utensils Summer: bathing suit, water shoes, and a large towel for the lakefrontWinter: snowshoes or cross-country ski equipment BOOK YOUR DAY PASS Sign Up to Stay Connected Articles, programs, promotions, recipes, and more, delivered right to your inbox. FAQs What does a day pass include? The Kripalu Retreat & Renewal day pass experience begins as early as 6:00 am and ends at 9:30 pm. The cost includes three meals in the Dining Hall, enrollment to day classes and experiences, and access to the Kripalu grounds. Healing Arts service can be added at an additional cost. What are the start and end times for a day pass? Day Pass guests can check in as early as 6:00 am and must check out by 9:00 pm. What is the cancellation policy? Please refer to our full cancellation policy.View Cancellation Policy Are kids or teens allowed? Teens aged 16 and 17 may attend Kripalu R&R accompanied by a parent or guardian at all times.Learn More Do you still have a discount for Berkshire Area residents? Yes! If you live within 45 miles of Kripalu, you are eligible for 40% off our regular Day Pass pricing on Wednesdays and Thursdays.LEARN MORE Looking for a Longer Retreat? Explore our R&R Overnight experience and all other upcoming programs.LEARN MORE
Healing Arts Services Book a Healing Arts service to help support and enhance your experience. Book Now
R&R Special Activities Spaces for sound baths and outdoor activities—including archery, guided hiking, kayaking, and stand-up paddleboarding—are limited and fill quickly. Advanced registration is required. Call 413.448.3152 to reserve your spot. Note These activities are available exclusively for Retreat & Renewal guests. View R&R Schedule
What to Bring Kripalu will provide yoga mats, blocks, and straps. Your day will be more enjoyable if you come prepared with the following:Comfortable clothing for yoga and movement classesWalking/hiking shoes for outdoors and hiking trailsWater bottle, sunglasses, hat, and sunscreenA notebook and writing utensils Summer: bathing suit, water shoes, and a large towel for the lakefrontWinter: snowshoes or cross-country ski equipment
What does a day pass include? The Kripalu Retreat & Renewal day pass experience begins as early as 6:00 am and ends at 9:30 pm. The cost includes three meals in the Dining Hall, enrollment to day classes and experiences, and access to the Kripalu grounds. Healing Arts service can be added at an additional cost.
What are the start and end times for a day pass? Day Pass guests can check in as early as 6:00 am and must check out by 9:00 pm.
What is the cancellation policy? Please refer to our full cancellation policy.View Cancellation Policy
Are kids or teens allowed? Teens aged 16 and 17 may attend Kripalu R&R accompanied by a parent or guardian at all times.Learn More
Do you still have a discount for Berkshire Area residents? Yes! If you live within 45 miles of Kripalu, you are eligible for 40% off our regular Day Pass pricing on Wednesdays and Thursdays.LEARN MORE