Opening to Life with a Boundless Heart
Meditation, loving-kindness, and poetry
Deepen Your Love of Life
The ancient and trustworthy practices of mindfulness and loving-kindness offer the potential for living with peace and freedom during difficult times. Join meditation teachers Hugh Byrne and Rebecca Hines as they guide you to say "yes" to whatever your experience is and to discover your capacity for courage and joy especially in the midst of life’s challenges.
Grounded in the Buddha’s teachings of wisdom and compassion through meditation, poetry, humor, and gentle movement, we will:
- Cultivate loving awareness amidst life’s joys and sorrows.
- Untangle from difficult emotions.
- Draw on the beauty of poetry to help open our hearts and live more fully in the present.
Return home renewed and with tools for responding to life’s challenges with balance and ease. Please join us for this heart-centered experience.