On Campus Weekend Format Embodiment & Movement Display Title Radiant Health Subtitle A weekend retreat for women Sudha Carolyn Lundeen See all presenters Body Nurture Your Body, Mind, and SpiritReady to de-stress, rebalance, and reclaim your vitality? This retreat is the perfect getaway to nurture your body, mind, and soul in a relaxing, fun, and informative environment.Join Kripalu Yoga teacher trainer Sudha Carolyn Lundeen for a blend of lecture, yoga, meditation, and more. You will learn:Practices for strengthening your immune system during the winter seasonAyurvedic principles to support your individual constitution and needsMindfulness techniques, yogic breathing, and healing meditationsTools for letting go of the small stuff and enhancing your life and well-beingWisdom, insight, and integration that comes from walking your own indoor labyrinthReturn home with a renewed sense of wellness with practices to keep health and balance alive in your life. NOTE This program is designed for women of all ages. Sidebar Navigation Included in Your Stay Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Schedule OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–9:00Program SessionDAILY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:30Program Session11:30–1:30 pmLunch1:30–4:00Program Session4:45–6:00Kripalu Yoga class5:30–7:30DinnerCLOSING DAY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:00Program Session11:30–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations. FAQs What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page. Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received. Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming Presenter(s) Sudha Carolyn Lundeen Faculty Read Bio Book Now March 13–15, 2026 Starting at $399 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy Jump To... Overview Included in Your Stay Schedule FAQs Presenter(s)
What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations
What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit
Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page.
Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received.
Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming
March 13–15, 2026 Starting at $399 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy
On Campus Weekend Format Mar 6, 2026 - Mar 8, 2026 The Art of Chilling Out A yoga, meditation, and storytelling retreat MC Yogi
On Campus Feb 5, 2026 - Feb 8, 2026 The Mindful Art of Winter Wildlife Tracking Micah Mortali Ami Jean Aubin