Sudha Carolyn Lundeen Legacy Faculty Online sudhalundeen.com Bio Sudha Carolyn Lundeen, RN, E-RYT 1000, a senior Kripalu yoga teacher-trainer, is a former hospice worker and oncology nurse and patient. She is a health coach who works with clients privately and leads workshops internationally in group and corporate settings. Sudha is also a stress management and meditation specialist at the UltraWellness Center in Lenox, Massachusetts. Her Restorative Yoga DVD offers step-by-step instruction in the practice of deep relaxation and stress reduction, and her Kripalu Gentle Yoga DVD has won three prestigious awards. Her teaching style has been described as welcoming, humorous, and inspiring—and she is known for her smiling eyes and her ability to create a warm welcoming environment in which learning is fostered. Sudha is a member of the Kripalu Legacy Faculty. Learn more about this presenter’s work: Sudha Carolyn's Upcoming Programs On Campus Weekend Format Oct 3, 2025 - Oct 5, 2025 Building a Better Immune System for Lifelong Health and Vitality Sudha Carolyn Lundeen Elizabeth Boham On Campus Weekend Format Mar 13, 2026 - Mar 15, 2026 Radiant Health A weekend retreat for women Sudha Carolyn Lundeen By Sudha Carolyn Yoga, Spirituality & Ancient Wisdom Establishing Safety: A Guide for Yoga Teachers By anticipating students' physical and psychological discomforts, yoga teachers can promote a sense of safety, support, and encouragement for relaxed learning to happen. Sudha Carolyn Lundeen Yoga, Spirituality & Ancient Wisdom Four Ways to Cultivate Awareness in a Yoga Class Kripalu School of Yoga faculty Sudha Carolyn Lundeen offers ideas for expanding yoga students' experience, so they can get the most out of their practice. Sudha Carolyn Lundeen Yoga, Spirituality & Ancient Wisdom, Leadership & Collective Transformation The Healing Power of Yoga More mainstream medical practices are adopting yoga therapeutics, as growing research shows its efficacy in improving overall health and vitality. Sudha Carolyn Lundeen
On Campus Weekend Format Oct 3, 2025 - Oct 5, 2025 Building a Better Immune System for Lifelong Health and Vitality Sudha Carolyn Lundeen Elizabeth Boham
On Campus Weekend Format Mar 13, 2026 - Mar 15, 2026 Radiant Health A weekend retreat for women Sudha Carolyn Lundeen
Yoga, Spirituality & Ancient Wisdom Establishing Safety: A Guide for Yoga Teachers By anticipating students' physical and psychological discomforts, yoga teachers can promote a sense of safety, support, and encouragement for relaxed learning to happen. Sudha Carolyn Lundeen
Yoga, Spirituality & Ancient Wisdom Four Ways to Cultivate Awareness in a Yoga Class Kripalu School of Yoga faculty Sudha Carolyn Lundeen offers ideas for expanding yoga students' experience, so they can get the most out of their practice. Sudha Carolyn Lundeen
Yoga, Spirituality & Ancient Wisdom, Leadership & Collective Transformation The Healing Power of Yoga More mainstream medical practices are adopting yoga therapeutics, as growing research shows its efficacy in improving overall health and vitality. Sudha Carolyn Lundeen