On Campus Online Yoga, Spirituality & Ancient Wisdom Display Title Uniting Yoga and Ayurveda Subtitle 300-Hour Ayurvedic Yoga Teacher Training Kate O'Donnell Erin Casperson See all presenters Body Hybrid Training for TeachersYoga and Ayurveda are sister sciences originally designed to be practiced together. Both are roadmaps that can lead us to the highest truth of our innermost self.In this hybrid training held over five weeks, discover tools to amplify the quality of your yoga teaching, including potent ways to plan classes and design sequences guided by Ayurvedic principles. This course—with classes focused on cultivating prana (life force), agni (inner fire), and ojas (vigor)—will deepen your knowledge of the relationship between yoga and Ayurveda. In addition to participating in daily sadhana, having silent time for self-study, and integrating your skills in insightful supervised practicums, you will:Explore the relation between panchamaya kosha and the eight limbs of yoga as they relate to Ayurveda.Learn key postures, breathing practices, and meditation techniques for balancing the doshas (psychophysical constitutions).Experience the vayus including prana, samana, vyana, apana, and udana.Cultivate useful Ayurvedic tools to adjust your class sequencing and personalize private sessions based on the season, time of day, season of life, and basic doshic imbalances.Required Reading David Frawley, Yoga and Ayurveda: Self-Healing and Self-Realization; Kate O’Donnell, Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic RecipesFind out more about Kripalu's 300-Hour ayurvedic yoga teacher TRAININGFind out more about Kripalu's 300-hour yoga teacher traininG Sidebar Navigation Included In Your Stay Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Prerequisites Prerequisites Any 200-Hour Yoga Alliance Yoga Teacher Training, or completion of KSIYT Foundations of Yoga Therapy, Parts 1 & 2, and In-Depth Anatomy of Asana (in order to get credit towards the 800-Hour certification). Schedule Online (February 28–March 27) FRIDAY, FEBRUARY 284:00-6:00 pmSATURDAY, MARCH 16:30–8:30 am9:00–12:00 pm2:00–4:004:30–6:00SUNDAY, MARCH 26:30–8:30 am9:00–12:00 pm2:00–4:004:30–6:00THURSDAY, MARCH 64:00-6:00 pmTHURSDAY, MARCH 134:00-6:00 pmTHURSDAY, MARCH 204:00-6:00 pmTHURSDAY, MARCH 274:00-6:00 pm On Campus (March30–April 6) OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–8:30Program SessionDAILY6:30–8:00 amProgram Session7:30–9:00Silent Breakfast9:00–12:00 pmProgram Session12:00–1:30 Lunch2:00–4:00Program Session4:30–6:00Program Session5:30–7:30DinnerCLOSING DAY6:30–8:30 amProgram Session8:30–9:00Silent Breakfast9:00–11:00Program Session11:30–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations. FAQs Is financial aid or scholarship support available? Yes—Kripalu offers limited scholarships and payment plans for most Schools programs. Applying early is recommended since funds are competitive.Explore Scholarships What’s the time commitment? Kripalu Schools trainings are educational and designed for continued education. On campus trainings: Intensive daily schedule, often 6:30 am–8 pm with breaks. Hybrid/online programs: Blend of live sessions, self-paced study, and assignments between modules. What’s the difference between on campus and online formats? On-campus immersions are immersive, and include meals/room/ground access. Online and hybrid options offer greater flexibility, but still require full participation in live classes, group work, and homework. Are Kripalu certifications recognized nationally or internationally? Yes. Kripalu Yoga Teacher Training is Yoga Alliance–approved. Ayurveda and Yoga Therapy programs meet professional standards and eligibility requirements for relevant credentialing boards. Presenter(s) Kate O'Donnell Presenter Read Bio Erin Casperson Kripalu Staff Read Bio Book Now HYBRID TEACHER TRAININGDATES: February 28–March 27, 2025 online & March 30–April 6, 2025 on campusTUITION: $1,134.00 NOTE If you are already accepted into Kripalu’s 300-Hour Teacher Training, call Registrations at 413.448.3500 or click on VERIFY 300-HOUR ENROLLMENT to secure your space in this module. All scholarships for this training have been claimed. APPLY NOW FOR 300-HOURVERIFY 300-HOUR ENROLLMENT Online terms and conditions Jump To... Overview Included In Your Stay Prerequisites Schedule FAQs Presenter(s)
Online (February 28–March 27) FRIDAY, FEBRUARY 284:00-6:00 pmSATURDAY, MARCH 16:30–8:30 am9:00–12:00 pm2:00–4:004:30–6:00SUNDAY, MARCH 26:30–8:30 am9:00–12:00 pm2:00–4:004:30–6:00THURSDAY, MARCH 64:00-6:00 pmTHURSDAY, MARCH 134:00-6:00 pmTHURSDAY, MARCH 204:00-6:00 pmTHURSDAY, MARCH 274:00-6:00 pm
On Campus (March30–April 6) OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–8:30Program SessionDAILY6:30–8:00 amProgram Session7:30–9:00Silent Breakfast9:00–12:00 pmProgram Session12:00–1:30 Lunch2:00–4:00Program Session4:30–6:00Program Session5:30–7:30DinnerCLOSING DAY6:30–8:30 amProgram Session8:30–9:00Silent Breakfast9:00–11:00Program Session11:30–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations.
Is financial aid or scholarship support available? Yes—Kripalu offers limited scholarships and payment plans for most Schools programs. Applying early is recommended since funds are competitive.Explore Scholarships
What’s the time commitment? Kripalu Schools trainings are educational and designed for continued education. On campus trainings: Intensive daily schedule, often 6:30 am–8 pm with breaks. Hybrid/online programs: Blend of live sessions, self-paced study, and assignments between modules.
What’s the difference between on campus and online formats? On-campus immersions are immersive, and include meals/room/ground access. Online and hybrid options offer greater flexibility, but still require full participation in live classes, group work, and homework.
Are Kripalu certifications recognized nationally or internationally? Yes. Kripalu Yoga Teacher Training is Yoga Alliance–approved. Ayurveda and Yoga Therapy programs meet professional standards and eligibility requirements for relevant credentialing boards.
HYBRID TEACHER TRAININGDATES: February 28–March 27, 2025 online & March 30–April 6, 2025 on campusTUITION: $1,134.00 NOTE If you are already accepted into Kripalu’s 300-Hour Teacher Training, call Registrations at 413.448.3500 or click on VERIFY 300-HOUR ENROLLMENT to secure your space in this module. All scholarships for this training have been claimed. APPLY NOW FOR 300-HOURVERIFY 300-HOUR ENROLLMENT Online terms and conditions
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