On Campus Kripalu Signature Weekend Format Yoga, Spirituality & Ancient Wisdom Display Title Ignite Your Practice Subtitle Deepen into Kripalu Yoga Christopher Holmes See all presenters View Other Available Dates Christopher Holmes Michelle Dalbec Body A Journey of Self-Discovery & Self-CareSadhana is the establishing of a regular practice of yoga. This practice is used as a technique for cultivating well-being that can be applied to your daily life for physical, mental, emotional, and spiritual development. Join Kripalu faculty for a superb, comprehensive program based on Kripalu Yoga—a powerful transformative practice that integrates the many parts of who you are. Kripalu Yoga aims to build clarity, break down limitations, and open you to a more joyful and passionate life.Through yoga, breath practices, and meditation, you will:Use heightened awareness of your body as a tool for transformation.Combine yogic breathing with movement for greater mind/body integration.Attune to the messages of prana, the healing life force.Explore the depths of yoga postures.Hold postures beyond self-limiting beliefs to experience new levels of energy.Allow the spontaneous movements of the posture flow to release creative powers.Receive guidance for setting up your own at-home practice of Kripalu Yoga. Return home with a renewed sense of balance, clarity, and a deeper connection to your inner self. NOTE This program is suitable for anyone—from beginner to advanced—who wishes to experience the Kripalu approach to yoga. Sidebar Navigation Included in Your Stay Daily Yoga Classes 3 Nutritious Meals a Day Access to the Kripalu Grounds Schedule OPENING DAY2:00 pmCheck-in begins4:45–6:00Kripalu Yoga class5:30–7:30Dinner7:30–9:00Program SessionDAILY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:30Program Session11:30–1:30 pmLunch1:30–4:00Program Session4:45–6:00Kripalu Yoga class5:30–7:30DinnerCLOSING DAY6:30–7:45 amKripalu Yoga class7:30–9:00Silent Breakfast9:00–11:00Program Session11:30–1:30 pmLunch and DeparturePlease note: Rooms are ready by 4:00 pm. You may store your bags in the Luggage Room until your room is available. On the day of departure, room check-out time is 10:00 am—you may remain on campus and take part in workshops until 2:00 pm. Actual times and schedules may vary; please see the Guest Boards or the schedule provided upon check-in for details and room locations. FAQs What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page. Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received. Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming Presenter(s) Christopher Holmes Faculty Read Bio Christopher Holmes Faculty Read Bio Michelle Dalbec Faculty Read Bio Book Now November 10–14, 2025 Starting at $419 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy January 19–23, 2026 Starting at $419 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy February 20–22, 2026 Starting at $325 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy View Other Available Dates Jump To... Overview Included in Your Stay Schedule FAQs Presenter(s) Other Available Dates Nov 10–14, 2025 Display Title Ignite Your Practice Subtitle Deepen into Kripalu Yoga Christopher Holmes Starting at $419 Per person, per accommodations Jan 19–23, 2026 Display Title Ignite Your Practice Subtitle Deepen into Kripalu Yoga Christopher Holmes Starting at $419 Per person, per accommodations Feb 20–22, 2026 Display Title Ignite Your Practice Subtitle Deepen into Kripalu Yoga Michelle Dalbec Starting at $325 Per person, per accommodations
What are your accommodations? From private rooms to community-style dorms, our accommodations are intentionally simple—designed to help you unplug and feel grounded. Whether you're seeking solitude or connection, we offer a variety of options to support your stay.View All Accommodations
What’s included in my overnight stay? Registering for any Kripalu on campus experience includes three daily meals, daily yoga, and movement classes, and access to the Kripalu grounds and other amenities: including Healing Arts, the Shop, the Cafe, and our grounds. Plan My Visit
Can I book for me and another person? Online booking is available for 1–2 guests. Please select the appropriate booking button on the program page.
Do you have a waitlist if my preferred program is full? Yes. If a program is full, you may add yourself to the waitlist or by contacting registration@kripalu.org. If space becomes available, we’ll contact you in the order received.
Where do I go to see all programs offered at Kripalu? For a full view of programs, visit our experiences page.Explore All Programming
November 10–14, 2025 Starting at $419 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy
January 19–23, 2026 Starting at $419 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy
February 20–22, 2026 Starting at $325 Per person, plus accommodations BOOK NOW (1 ADULT)BOOK NOW (2 ADULTS) View our accommodationsView our cancellation policy
Nov 10–14, 2025 Display Title Ignite Your Practice Subtitle Deepen into Kripalu Yoga Christopher Holmes Starting at $419 Per person, per accommodations
Jan 19–23, 2026 Display Title Ignite Your Practice Subtitle Deepen into Kripalu Yoga Christopher Holmes Starting at $419 Per person, per accommodations
Feb 20–22, 2026 Display Title Ignite Your Practice Subtitle Deepen into Kripalu Yoga Michelle Dalbec Starting at $325 Per person, per accommodations
On Campus Weekend Format Feb 6, 2026 - Feb 8, 2026 The Flow of Presence Exploring moving meditation Anandamai Charlyn Reihman Jurian Hughes
On Campus Weekend Format Mar 20, 2026 - Mar 22, 2026 Left, Right, and Centered Pranayama reinvented Tom Gillette
On Campus Mar 15, 2026 - Mar 20, 2026 The Gift of Enough A Tibetan Buddhist Retreat on Gratitude Tsering Ngodup Yodsampa