Liberate Yourself from Judgment

Most of us are imprisoned by shame. Shame prevents you from trusting your feelings, from living fully out loud (or out soft), from resolving early trauma, and from sharing your gifts with the world. It keeps you small and invisible, afraid to fully explore the parts of your soul that are yearning to be brought forward and celebrated. When you learn how to unshame, you meet your difficulties with compassionate clarity and the skills to discover that the needed medicine lives inside you. The result is a life where you are liberated from judgment, connected to your inner knowing, and an ever-flowering sense of wholeness and wellness.

This offering is for coaches, healers, therapists, and for any human who craves to deeply know their whole self through expanded consciousness, self-love, and self-awareness.

In this retreat, you will experience:

• Mini lectures
• Guided meditations and exercises
• Q & A
• Modelling unshaming with guests

You will walk away with:

• A new, loving, and compassionate relationship with your most authentic self by addressing shame at the root and learning techniques to release it from your consciousness.
• Awareness of how shame turns your personal development into efforts to heal yourself of yourself.
• A shift in chronic inner criticism, creating a judgment-free space inside yourself where new self-awareness and appreciation can guide your actions and decisions.
• An open line of communication with your inner wisdom, allowing it to guide you toward deeper alignment with your purpose every day.
• A deep love and compassion toward the parts you’ve tried to change or suppress in the past.
• In times of difficulty, a toolbox of skills that will help you face hardship with a deeper understanding of yourself and your needs.

The wounds of the world can feel like too much to bear at times. To engage skillfully with all that’s arising in our lives requires profound support for meeting the world as it is.