Kundalini Yoga at Kripalu
Awaken your radiant self with the enlivening tools of Kundalini Yoga. This time-honored practice utilizes postures, meditation, breathing techniques, and chanting to promote inspired, empowered living.
Awaken your radiant self with the enlivening tools of Kundalini Yoga. This time-honored practice utilizes postures, meditation, breathing techniques, and chanting to promote inspired, empowered living.
Heart Wisdom and Kundalini Yoga
Kundalini Yoga teacher Kia Miller offers a practice designed to oxygenate and purify the blood, increase circulation, activate the digestive system, and…
Dancing Your Way to Joy
For many people who struggle with self-love, being present in their bodies is the last thing they want to do. But this gentle movement relaxation makes the…