Kundalini Yoga at Kripalu

Awaken your radiant self with the enlivening tools of Kundalini Yoga. This time-honored practice utilizes postures, meditation, breathing techniques, and chanting to promote inspired, empowered living.

Dancing Your Way to Joy

For many people who struggle with self-love, being present in their bodies is the last thing they want to do. But this gentle movement relaxation makes the…