Kate O’Donnell has spent the last 25 years traveling through the far reaches of India in search of ancient healing practices to bring back to the United States. Through her own healing journey, Kate experienced firsthand how a holistic system creates lasting health. She’s since emerged as a preeminent expert in Ayurveda and has built her own method customized for modern Americans. Her individualized approach—“guiding from disease to ease”—has transformed the lives of thousands of people and made her one of the most respected thought leaders in holistic medicine. Kate is a four-time bestselling author of the Everyday Ayurveda Cookbook series, host of the Everyday Ayurveda podcast, international speaker, and the founder of the Ayurvedic Living Institute where she has educated a generation of practitioners.

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