Inner Quest Intensive

For everyone.

Kripalu’s signature self-discovery program, the Inner Quest Intensive is a journey into living yoga. For three days, you experiment with the essence of Kripalu’s core teaching: the mindful practice of being present in the moment. This program asks, How do I block myself from being fully alive, and how can I live in the present moment rather than in the story of yesterday?

In this experiential and educational intensive, you notice, with radical compassion, the obstacles you create for yourself, and cultivate strategies to return to the moment. Through spiritual storytelling, yoga on and off the mat, mindful communication, movement as metaphor, deep relaxation, conscious fun, and healing breathwork, you practice living with authenticity, joy, vitality, and the abundant grace that is your birthright. This program includes sustainable strategies and inspiration to take these practices home, so you can live the life you choose.

Note The extended schedule of this program may limit your participation in other Kripalu events or yoga classes. To integrate your experience more fully, we suggest extending your stay with a day of Kripalu R&R.

Inner Quest Intensive has evolved. Learn more from the presenter.

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
Personal Growth
Schedule
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Presenter(s)

Aruni Nan Futuronsky is a Kripalu Yoga teacher, life coach, and faculty member for Kripalu R&R and Kripalu programs.

Full Bio and Programs