Abby Seixas, MEd, LMHC, is a psychotherapist, author, and speaker specializing in issues of life balance. She offers workshops, retreats, and individualized coaching as well as her popular “Deep River”™ groups. She has appeared on NBC’s The Today Show and the Hallmark Channel, and her work has been featured in national and local print media, including O, The Oprah Magazine; Self; Woman’s Day; Fitness; and the Boston Globe. Abby has spoken to audiences from Maine to California about work/life balance, self-care, and how to live a soulful life in a hurried world.
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