Ally Bogard

Ally Bogard is a New York City-based yoga and meditation teacher. Her teaching style is detailed as well as exploratory in physical alignment and subtle body awareness. As teacher and cofounder of Gaiatri Yoga Training program, Ally has taught 200- and 500-hour teacher training programs, alignment immersions, and teacher mentorship programs since 2003, both nationally and internationally. She is also the cocreator of SoundMind Meditation which combines visualization and meditation with the science of sound therapy.