Andrea Lieberstein

Andrea Lieberstein, MPH, RDN, RYT, is an author, mindfulness-based registered dietitian nutritionist, mindfulness meditation teacher, and mindful-eating expert. She leads mindful-eating trainings and retreats internationally, coaching and training professionals and the general public. In her private practice, Andrea works with individuals who have a range of disordered-eating, nutrition, body-image, and stress-related issues and health concerns. She spearheaded mind/body/spirit programs at Kaiser Permanente Northern California centers for years. Andrea is author of the book, Well Nourished, and a contributing author to Resources for Teaching Mindfulness: An International Handbook, and The Relaxation and Stress Reduction Workbook (5th edition).