Antonio Sausys

Antonio Sausys, MA, IGT, CMT, C-IAYT, is a somatic psychologist and yoga therapist specializing in grief counseling and therapy. Antonio presents his work both nationally and internationally at schools, universities. ashrams, retreat centers, and yoga studios. He is a member of the World Yoga Council and the founder and executive director of Yoga for Health, the International Yoga Therapy Conference. Antonio is also a TV host for YogiViews, is the author of Yoga for Grief Relief: Simple Practices for Transforming Your Grieving Mind and Body and a contributor to Yoga and Science in Pain Care: Treating the Person in Pain.

Learn more about this presenter’s work:


Resources

  • Finding a New Identity After Loss

    Identity consists mainly of our perceptions of ourselves based on the people and things we are attached to. When we lose them, we lose part of who we are. And yet life continues.

  • Why Laughter and Crying Are Good for Us

    There’s a physiological explanation for the cathartic feeling you get after a belly laugh or a good cry, and both offer a whole range of benefits, from increased immunity to a flood of endorphins.

  • Yoga to Loosen the Grip of Grief

    Both of my grandmothers died about 10 years ago. I was especially saddened when the one I was closer to passed away, but I can’t say I was grief-stricken....