Antonio Sausys, MA, CMT, RYT, is a somatic health practitioner and yoga instructor specializing in one-on-one yoga therapy for people with chronic and acute medical conditions, as well as emotional imbalance. He studied with yoga masters and teachers including Indra Devi, Swami Shankaradevananda, and Larry Payne, and has continued his professional development with training in foot reflexology, Swedish therapeutic massage, the degriefing process, and Reiki. He teaches and lectures at the University of California at Berkeley and the California Institute of Integral Studies; is a member of the World Yoga Council and the International Association of Yoga Therapy; and is the founder and executive director of Yoga for Health, the International Yoga Therapy Conference.
Yoga to Loosen the Grip of Grief
Both of my grandmothers died about 10 years ago. I was especially saddened when the one I was closer to passed away, but I can’t say I was grief-stricken....
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