Bill Morgan
Bill Morgan, PsyD, is a clinical psychologist in private practice in Cambridge and Quincy, Massachusetts. He is a founding board member of the Institute for Meditation and Psychotherapy, and has participated in eight years of intensive retreats in the Theravada, Zen, and Tibetan schools of Buddhism during his 40 years of meditation practice. A leader of mindfulness retreats for mental-health professionals for the past 20 years, Bill was a contributing author for Mindfulness and Psychotherapy. He is also the author of The Meditator’s Dilemma: An Innovative Approach to Overcoming Obstacles and Revitalizing Your Practice, published by Shambhala.
Resources
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An Exercise for Accessing Playfulness and Delight in Meditation
Recently I was watching my six-year-old niece play on the beach. Her sheer delight was palpable and infectious, and I wondered why this sense of vibrancy and joy was not somehow encouraged in meditation instructions.
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