Brian Delmonico

Brian Delmonico, a former All-American, Big Ten champion gymnast, and Ironman triathlete, is the founder of Circuit of Change, a life-changing system of movement, fitness, and personal evolution. After two decades helping others achieve their potential while refining and enhancing his methodology, Brian created the Circuit of Change 30-Minute Online Workout series, featuring his revolutionary training program that combines yoga, meditation, martial arts, gymnastics, and core fusion. Brian’s methods are raising the industry standard, and he’s become a sought-after expert on physical and spiritual motivation. He has been spotlighted in the New York Times, New York Magazine, Huffington Post, Women’s Health, The Daily News, and Time Out New York.