Bryan Kest
Bryan Kest is the developer of Power Yoga, a workout for body, mind, and spirit. He has been practicing yoga for almost 40 years, teaching since 1985, and spent a year in India with K. Pattabhi Jois. Bryan founded and teaches at his own studio in Santa Monica, California. He offers workshops and retreats throughout the world, including a five-day, 40-hour teacher training and immersion program, and is featured in his online classes at poweryoga.com.
Learn more about this presenter’s work:
Resources
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Yoga and Strengthening the Self-Compassion Muscle
In Chinese astrology, I’m a Snake. We Snakes apparently prefer mental activity to physical activity. We’re the kind of people who don’t mind being curled up...
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Kripalu Perspectives: Power in Practice with Bryan Kest
Power Yoga innovator Bryan Kest discusses how a physically potent yoga practice is not just a great workout but also a profound mind-body experience.
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