Bryan Kest
Bryan Kest is the creator of Power Yoga, a workout for body, mind, and spirit. He began practicing yoga at age 15 with David Williams, the first person to bring Ashtanga Yoga to the United States. For more than 40 years, Bryan has studied and practiced yoga and led more than 24,000 classes. He currently teaches and leads workshops, trainings, and retreats throughout the world. His classes and programs are also offered online at poweryoga.com.
“Amazing experience I would highly recommend to everyone. Bryan’s lectures were spot on, thought provoking, and inspirational. [His training] deepened my connection to my own practice and my understanding of what yoga can be.” —Kimberly M.
Learn more about this presenter’s work:
Resources
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Kripalu Perspectives: Power in Practice with Bryan Kest
Power Yoga innovator Bryan Kest discusses how a physically potent yoga practice is not just a great workout but also a profound mind-body experience.
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Strengthening the Self-Compassion Muscle with Yoga
In Chinese astrology, I’m a Snake. We Snakes apparently prefer mental activity to physical activity. We’re the kind of people who don’t mind being curled up...
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