Cara Gilman

Cara Gilman is a 500-hour certified yoga instructor and run coach who radiates positivity. A genuine and passionate fitness professional, she loves what she does and it shows. Her classes range across many different styles and skill levels but always share a common theme of love, kindness, and connectedness. Cara is a marathoner and yogi at heart, always striving to challenge herself and take every obstacle as an opportunity to learn and grow. She inspires others to want the best of themselves on the road, on the mat, and in daily life.