Caroline Shola Arewa

Caroline Shola Arewa, psychologist, yoga teacher, wellness coach, and author, has inspired people worldwide for 30 years with her pioneering and award-winning work. After the stress of running a successful fashion business, Caroline went on a life-changing spiritual journey—climbing Everest, sailing the Nile, swimming in the Great Barrier Reef, and learning from wise elders around the world. She is the founder of Energy 4 Life wellness coaching, offering people the opportunity to get their energy back and their life on track using health and conscious-living techniques. She has published five books, including the best-seller Opening to Spirit, now in its 15-year anniversary edition.

Learn more about this presenter’s work:

Ready for Your Own Transformation?

Join us for life-changing experiences.

On Campus and Online Programs

Explore yoga, Ayurveda, creativity, and more with Kripalu faculty and visiting presenters.

View the Calendar

Retreat & Renewal

Take time to reflect and rest with our self-guided experience.

Book Now

Schools Trainings

Deepen your practice and become a certified instructor.

Learn More