Dana Sturtevant
Dana Sturtevant, MS, RD, is a dietitian, trainer, and cocreator of Body Trust®—a strength-based, trauma-informed healing modality that encourages movement toward a compassionate, weight-inclusive model of radical self-care to address body oppression, heal body shame and associated patterns of chronic dieting and disordered eating. A member of the International Motivational Interviewing Network of Trainers, Dana travels throughout the United States training healthcare providers in the art and science of behavior change counseling. Her work has been featured in the the New York Times, Real Simple, Self, and Huffington Post.
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A Powerful Approach to Eliciting Change: A Q&A on Motivational Interviewing with Dana Sturtevant
In this Q&A, Dana describes how Motivational Interviewing (MI) works, why we don’t change when people tell us to, and where MI and yoga philosophy overlap.
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