Dawn Mauricio

Dawn Mauricio has been practicing and studying Insight Meditation since 2005, sitting silent residential retreats in Canada, the United States, Thailand, and Burma, including a three-month silent retreat at Insight Meditation Society. Since discovering the dharma, she has graduated from Spirit Rock’s Mindfulness Yoga and Meditation Training and the Dedicated Practitioners’ Program, as well as the first teacher development group of True North Insight. Dawn teaches with a playful, dynamic, and centered approach, and currently leads a weekly sitting group, daylong retreats, and mindfulness workshops. She is a meditation retreat teacher for teenagers with Inward Bound Mindfulness Education and is currently in Spirit Rock’s four-year teacher training program. Dawn believes that how we offer ourselves in practice reflects how we offer ourselves in life, inspiring her to find new ways to extend her practice beyond the yoga mat and meditation cushion, and encouraging her students to do the same.

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