Donald Altman

Donald Altman is a psychotherapist, former Buddhist monk, author, and former vice president of the Center for Mindful Eating. He has taught thousands of healthcare professionals and others how to use mindfulness for self-growth at home, in the workplace, and for enhancing relationships. Donald is featured in The Mindfulness Movie and profiled in the Living Spiritual Teachers Project. He currently writes the Practical Mindfulness blog for Psychology Today, and his latest book is Simply Mindful: A 7-Week Course and Personal Handbook for Mindful Living.

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