Elizabeth Welles

Elizabeth Welles is the creator of the ISIS Method for Stress Reduction and the Four Wisdoms of Creativity, a set of principles and practices to enhance creativity. She is editor of the anthology, Women Celebrate: The Gift in Every Moment, creator of the CD Meditation for Relaxation and writer-performer of Speak the Lands of My Heart, a one-person show about a journey to India. As an artist, consultant, and communicator, Elizabeth has worked with individuals and organizations for more than 20 years, enhancing the creative spirit through meditation, journaling, yoga, and humor.