Erica Kaufman

Erica Kaufman has been practicing yoga since childhood and is founder of Lila Yoga and owner of Lila Yoga Studios. She spends three months each year teaching, leading retreats, and living in India. Erica also teaches at Shambhala Mountain Center, Penn State University, and the International Yoga Festival in Rishikesh, India, and offers teacher training programs in India and the United States. She has been a speaker for the Shift Network, Yoga Day Summit, Inspiring Women with Soul, Global Health and Healing Summit, and Wild Women in Hiding. Erica is the author of the instructional book and DVD Lila Yoga Sun Salutations: Discover the Power of a Devoted Morning Practice.