Esther Gokhale

Esther Gokhale is the creator of the Gokhale Method®, an ecosystem of posture and movement education, products, and community to help people live a pain-free life. After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Esther began a lifelong crusade to vanquish back pain. Her studies at the Aplomb Institute in Paris and years of research in non-industrial cultures led her to develop the Gokhale Method. Her method has been featured in many publications, including the New York Times, which called her “the Posture Guru of Silicon Valley.” She sees her mission as providing posture and movement reeducation to help people eradicate unnecessary pain.

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