Heather Mason, RYT 500, MA, is founder of the Minded Institute and a leader in the field of yoga therapy for mental health. A yoga therapist and psychotherapist, she holds a master’s degree in Buddhist studies and is currently working on a master’s in medical physiology. She offers a yoga therapy professional certification as well as short courses and lectures at American medical schools on clinical applications of yoga therapy. Heather creates programs for clinical mental-health populations, conducts yoga research, and runs a yoga therapy conference in the United Kingdom. She spent three years living in Buddhist monasteries.
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