Hilary Garivaltis, founder and former Dean of the Kripalu School of Ayurveda, has more than 12 years of experience in teaching Ayurvedic daily living tools and Ayurvedic therapy techniques. She received her training at the New England Institute of Ayurvedic Medicine with advanced training in India from the Rishikesh College of Ayurveda and the Jiva Institute. She continues to train with the world’s leading teachers in the United States and in India.
Cardiometabolic Syndrome: Are You At Risk?
Cardiometabolic syndrome is both preventable and reversible
Aging Gracefully with Ayurveda
It’s possible—really! We’re a nation obsessed with youth. Even if you’re not actively trying to look like you did 10 years ago (or even one year ago),...
Detox: What It Is and Why to Do It
Cheryl Kain, guest blogger When I set out to learn more about detox, the first thing I discovered was that I had some outdated ideas, based on college days...
Five Ayurvedic Tips for Vegans
Thinking about going vegan? You may want to consider applying Ayurvedic principles to your diet to stay healthy and balanced.
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