Ira Israel

Ira Israel is the author of How To Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening and creator of the best-selling A Beginner’s Guide to Happiness, A Beginner’s Guide to Mindfulness Meditation, Mindfulness for Anxiety, and Mindfulness for Depression video series. Ira is a licensed professional clinical counselor, a licensed marriage and family therapist, and a mindful relationship coach. He graduated from the University of Pennsylvania and has graduate degrees in psychology, philosophy, and religious studies.

Learn more about this presenter’s work:


How to Own Your Life


Resources