J. Brown

J. Brown is a yoga teacher, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for more than 18 years, he is known for his pragmatic approach to teaching personal, breath-centered, therapeutic yoga adapted to individual needs, including chronic or acute conditions. His writing has been featured in Yoga Therapy in Practice, Yoga Therapy Today, and the International Journal of Yoga Therapy. J. has studied Ashtanga, vinyasa, Iyengar, Sivananda, and Desikachar/Krishnamacharya forms of hatha yoga with Alison West, Richard Freeman, and Mark Whitwell.