Jack Kornfield, PhD, holds a doctorate in clinical psychology; has trained as a Buddhist monk in the monasteries of Thailand, India, and Burma; and is a founding teacher of the Insight Meditation Society in Barre, Massachusetts, and Spirit Rock Center in California. He has taught meditation internationally since 1974. His 14 books include A Path with Heart; A Lamp in the Darkness; After the Ecstasy; The Laundry; and The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology.
Jack Kornfield - Why Meditate?
The Art of Awakening
Meditation can be thought of as the art of awakening.
Meditation, Positive Emotions, and Real Happiness: Sharon Salzberg Pays It Forward
Sharon likens the transformative qualities of positive emotions to loving-kindness meditation, which broadens our perspective and builds our inner resources.
Balancing Act: A Conversation with Jack Kornfield
Meditation Lets Us Look Inside Ourselves to See the Whole World Jack Kornfield, PhD, is a clinical psychologist, author, and one of the most well-known...
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