Jashoda Edmunds, E-RYT 500, has studied yoga since 1971 and began teaching in 1987. With Brahmani Liebman, she is cocreator of Journey into Yoga teacher training and the CD Journey into Yoga: Awakening the Spirit. Jashoda is a founding member of the Kripalu Yoga Teachers Association (now the Kripalu Yoga and Ayurveda Association) and a member of the Kripalu Yoga Teacher Training faculty. She also draws on her study of Buddhism and her training as a Phoenix Rising yoga therapist, shiatsu practitioner, and craniosacral therapist.
Introduction to Yin Yoga
Having the Talk with Your Parents—About Their Stuff
When I think of my parents, kind and loving thoughts come to mind. When I think of my parent’s house, I get heart palpitations.
The Gifts of Yin Yoga: A Balance to an Active Life and Practice
Yin Yoga asks us to keep being here in this moment, because it is the only place that life is happening. It's the perfect complement to our active lives and to a more active yoga.
Holiday Rituals from Our Faculty
We asked a few of our Kripalu Schools of Yoga and Ayurveda faculty to share their favorite rituals for the season of celebration.
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