Jennifer Louden helps women find the good so they never give up on themselves or each other. A best-selling author of six books, including The Woman’s Comfort Book and The Woman’s Retreat Book, she is an ontologically trained coach, speaker, and retreat creator. Jennifer’s blog, websites, and e-zine draw thousands of readers each month.
Lessons from the School of Fear
Admitting that we’re afraid is tough, especially when we’ve spent a lot of time getting strong and healthy. But fear is real—and a great teacher if we’re willing to pay attention. In this essay, author of The Women’s Comfort Book Jennifer Louden shares personal insight about a recent experience with fear, offering simple awareness practices that can help us understand what fear is trying to tell us.
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