Julie Lusk

Julie Lusk, MEd, E-RYT 500, focuses on opening, balancing, and strengthening the body-mind-spirit connection through yoga, meditation, conscious relaxation, and guided imagery. With more than 30 years of experience informing her teaching, Julie brings out the best in others through her knowledge, natural lightheartedness, and caring nature. As president of Wholesome Resources, which she founded in 2000, Julie presents retreats, trainings, and seminars at yoga centers, businesses, and to community groups. She is also a recording artist and internationally published author whose books include Yoga Nidra for Complete Relaxation and Stress Relief and Yoga Meditations: Timeless Mind-Body Practices for Awakening among others.

Learn more about this presenter’s work:


Resources

  • Five Tips for Deep Relaxation and Better Sleep

    Have you ever felt like you were half-awake or only half-asleep all night? It’s so frustrating, especially when you know that you have a big day ahead and want to be feel sharp and well rested.