Jurian Hughes, MFA, E-RYT 500, a faculty member of the Kripalu School of Yoga for 10 years, is cofounder of A Wild Life Sanctuary™, a rewilding program for humans; a Let Your Yoga Dance® trainer; voice coach; personal mentor; and theatre performer known for her passionate, playful, and eloquent teaching style. A graduate of Williams College and NYU’s Tisch School of the Arts, with a two-decade professional theatre career, Jurian leads retreats and trainings around the world that foster creativity, self-esteem and joy through yoga, dance, voice, and play.
Entering the New Year with Intention
We’re conditioned to believe that we must spend New Year’s Eve doing something incredibly special. This year, create your own ritual of transition.
The Connection Between Yoga and Ayurveda
Yoga and Ayurveda are two “sister” practices that originated in India thousands of years ago.
The Body as a Doorway to the Present Moment
As I breathed into my body in Jurian’s yoga class, the past and future drifted away. I was in the now.
Growing My Own Roots
“Think of how your favorite music has an immediate effect on your mental and emotional state,” Jurian says. “Sound vibration is a powerful healing tool.”
Kripalu Perspectives: The Yoga of Voice with Jurian Hughes
Jurian Hughes describes how, through postures, affirmations, chanting, and simply breathing, we can unlock the freedom that allows us to create more joy, ease, expression, and authenticity in our lives.
How to Keep Your Teaching Fresh: Yoga Instructors Share Their Secrets
Keeping your yoga teaching fresh and inspired is not only great for your students, it’s essential for you.
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