Jurian Hughes, E-RYT 500, MFA, a faculty member at Kripalu, is also a yoga teacher trainer, Let Your Yoga Dance® trainer, voice coach, and theatre performer known for her passionate, playful, and inspiring teaching style. Participants in her trainings at Kripalu and throughout the country report increases in self-esteem, freedom, and joy.
Entering the New Year with Intention
We’re conditioned to believe that we must spend New Year’s Eve doing something incredibly special. This year, create your own ritual of transition.
The Connection Between Yoga and Ayurveda
Yoga and Ayurveda are two “sister” practices that originated in India thousands of years ago.
Growing My Own Roots
“Think of how your favorite music has an immediate effect on your mental and emotional state,” Jurian says. “Sound vibration is a powerful healing tool.”
How to Keep Your Teaching Fresh: Yoga Instructors Share Their Secrets
Keeping your yoga teaching fresh and inspired is not only great for your students, it’s essential for you.
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