Karen Brody

Karen Brody is a mother, speaker, and founder of daringtorest.com, whose mission is to create a world of well-rested, awakened people. At Daring to Rest, she has created an online academy for women around the world to receive training in yoga nidra and the Daring to Rest^TM method. Karen is also author of Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation, a 40-day program for women, that makes yoga nidra relevant and accessible to 21st-century women. She also supports women to dare to rest personally through NAP, an online yoga nidra-inspired rest membership for women.

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