Choose from a variety of transformative programs and trainings designed to inspire, educate, and empower.
See AllThese thought leaders offer heart-opening experiences that support our vision of an awakened, compassionate, and connected world.
View AllKripalu’s evidence-based resilience program, RISE™, is anchored in the science of mindfulness, yoga, and positive psychology.
Learn MoreKripalu is a 501(c)(3) non-profit. Your gift helps create a more awakened, compassionate, and connected world.
Donate NowThe shutdown’s financial blow poses a serious threat to Kripalu and its mission toward sanctuary, compassion, and love. We need your help, like never before.
Learn MoreFor more than 49 years, Kripalu has been a leader in yoga- and mindfulness-based education. More than just poses on a mat, we believe yoga is an accessible practice that inspires connection, compassion, and joy.
Now online, Kripalu offers a variety of teacher trainings and certifications to deepen your practice and share your passion with the world.
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Scholarships are a vital part of Kripalu's mission to empower people and communities to realize their full potential
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From dynamic presenter programs and workshops to virtual healing arts offerings, explore all Kripalu has to offer you in the comfort of your home.
Learn MoreBrowse all upcoming online programs, workshops, and schools trainings.
View AllFrom psychic readings to positional therapy consultations, come experience personalized online sessions from the comfort of home.
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Kripalu experts and visiting faculty share their views on yoga, health and wellness, nutrition, relationships, creativity, and spirituality.
Browse ArticlesKatherine Shoemaker, LMT, has been licensed in massage since 1986 and was certified as a Kripalu Yoga teacher in 1994. She practices reflexology and massage therapy in Lenox, Massachusetts. Along with her husband, Tom, she has led many foot reflexology trainings since 1994.
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New yoga, Ayurveda, self-discovery, and more virtual immersions.
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