Kia Miller, E-RYT, is one of the most well-known Kundalini Yoga teachers in the West. She has the ability to translate the subtle teachings of Kundalini Yoga in a highly accessible way. Kia began studying yoga when she was 15, and is certified in hatha and Kundalini Yoga. She leads workshops, retreats, and teacher trainings throughout the world. Kia’s passion is to share the Kundalini tradition infused with bhakti, or devotion. Her classes are a powerful mix of asana, breath, meditation, and chanting.
Kripalu Perspectives: Heart Wisdom and Kundalini Yoga with Kia Miller
Kia Miller discusses heart connection and self-realization through Kundalini Yoga and meditation.
Heart Wisdom and Kundalini Yoga
When I first moved to Los Angeles a few years ago, I started taking a writing class with a teacher who wanted us to start the class as centered and alert as...
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