Lama Tsultrim Allione

Lama Tsultrim Allione, MA, spent years as a monastic in the Himalayas, the first American nun in the Tibetan Buddhist tradition. She later disrobed, raised a family, and became one of the most respected Buddhist teachers in the West. Founder and spiritual director of Tara Mandala, a 700-acre retreat center in Colorado, she is the author of Women of Wisdom and Feeding Your Demons. In 2009, she received the international Outstanding Woman in Buddhism Award.

Learn more about this presenter’s work:


  • 5 Steps for Feeding Your Demons

    Demons are not bloodthirsty ghouls waiting for us in dark corners. They are energies we experience every day, such as fear, illness, depression, anxiety, trauma, relationship difficulties, and addiction.