Lee Albert, NMT, is a national presenter and popular neuromuscular therapist and yoga instructor at Kripalu. Dedicated to helping people help themselves, Lee created, practices, and teaches Integrated Positional Therapy, protocols that reduce and often eliminate chronic pain. He is the author of Live Pain-Free without Drugs or Surgery. Trained in neuromuscular therapy, orthopedic massage, positional therapy, yoga therapy, and myofascial release, Lee has conducted seminars with thousands of people from all over the world and helped individuals from every walk of life become pain free.
Proper Sitting and Driving Positions for Pain Relief
The Hip Bone's Connected to the Thigh Bone: Why Positional Release Therapy Works
When one part of the body suffers, the rest of the body runs to its aid under the guise of support and protection.
Yoga for Healthy Knees
There is no better place to get a sense of the condition of your knees than in yoga class.
Pain-Free Yoga, Pain-Free Life: A Q&A with Lee Albert
Lee Albert, NMT, is a national presenter and popular neuromuscular therapist and yoga instructor at Kripalu.
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