Lee Albert
Presenter
Lee Albert, NMT, is a national presenter and highly popular neuromuscular therapist and yoga instructor at Kripalu. Dedicated to helping people help themselves, Lee created, practices, and teaches Integrated Positional Therapy—protocols that help reduce and often eliminate chronic pain. He is the author of the best-selling Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery and Yoga for Pain Relief: A New Approach to an Ancient Practice, which won the 2018 IBPA Benjamin Franklin Gold Award in Health & Fitness. Lee is also the host of the PBS shows “3 Steps to Pain Free Living” and “Joyful Pain Free Living”. Trained in neuromuscular therapy, orthopedic massage, positional therapy, yoga therapy, and myofascial release, Lee has conducted seminars with thousands of people from all over the world to help them become pain-free.
Book a Positional Therapy Consultation with Albert
Positional Therapy achieves its benefits by means of an automatic resetting of muscle spindles. Relief can be immediate and long lasting. These techniques are effective in the treatment of pain due to injury, stress, repetitive strain, postural distortion, and chronic neuromuscular conditions.
50 minutes: $115
Learn more about this presenter:
Upcoming Programs
Resources
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Holiday Rituals from Our Faculty We asked a few of our Kripalu Schools of Yoga and Ayurveda faculty to share their favorite rituals for the season of celebration.
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Survival Guide for Pain-Free Living, with Peggy Cappy and Lee Albert Master yoga teacher Peggy Cappy and neuromuscular therapist and yoga instructor Lee Albert show how easy-to-do stretches and other yoga moves can help relieve…
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Pain-Free Yoga, Pain-Free Life: A Q&A with Lee Albert Lee Albert, NMT, is a national presenter and popular neuromuscular therapist and yoga instructor at Kripalu.
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