Light Watkins

Light Watkins is a former fashion model who first began attending yoga classes and meditation circles between casting calls in New York City. Since 1998, he has been active in meditation, first as a practitioner, then as an apprentice to his Vedic meditation teacher, and finally, as of 2007, a meditation teacher himself. He now travels the world giving talks on happiness, mindfulness, inspiration, and meditation. Light’s most recent book, Bliss More: How to Succeed in Meditation Without Really Trying, was recently listed as “one of the best meditation books of all time” by bookauthority.org. He writes articles on meditation and happiness, leads sold-out meditation trainings and retreats, and produces The Shine, a global pop-up inspirational variety show with a mission to inspire. Light also sends out a popular daily inspirational email called “The Daily Dose of Inspiration.”

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