Lisa Flynn

Lisa Flynn, E-RYT, RCYT, is the founder of ChildLight Yoga® and Yoga 4 Classrooms®, organizations that provide evidence-informed yoga and mindfulness education to children and youth as well as training and implementation consulting for educators, school counselors, and other professionals who support the physical, social, and emotional well-being of children and youth. Author of the Yoga 4 Classrooms Card Deck and Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditation for Healthier, Happier, More Resilient Children, Lisa contributed to the first research study to use subjective and objective data to examine the acute and longitudinal effects of a school-based yoga intervention in young children, published in the Journal of Evidence-Based Complementary & Alternative Medicine.