Mary Hammerstein (Shantprem), MAT, CFT, E-RYT 500, YACEP, has studied and taught yoga worldwide. She teaches from a place of holistic joy, encouraging each student to connect with their own bliss. Mary is a 300-hour Akhanda Yoga teacher who has been studying with the Akhanda Yoga Institute since 2012 and leads yoga teacher trainings with Yogrishi Vishvketu and his team at the renowned Anand Prakash Yoga Ashram in Rishikesh, India, and online. A former Kripalu residential volunteer, Mary is also an associate marriage and family therapist practicing in Rhode Island, and certified in Kripalu Yoga and Kundalini Yoga. 

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