Mia Togo

Mia Togo, E-RYT, is a life coach, teacher trainer, and mentor at Yoga Works, dedicated to sharing the gifts of yoga in an empowering way. She grew up as an avid equestrian and dancer, and went on to dance professionally, working in film, TV, stage, and music videos. While simultaneously earning her degree in psychology from UCLA, she began a process of self-inquiry with Mona Miller, her teacher and mentor, that ultimately led her to the practice of vinyasa flow yoga. A YogaWorks-certified teacher and trainer, Mia began teaching yoga in 2004. Her purpose as a teacher is to invite students into an authentic experience that is sacred, healing, uplifting, and inspired by spirit.