Mimi Solaire

Mimi Solaire, CIAYT, Reiki Levels 1 and 2, C-IRYT 500, has an eclectic style informed by her training in yoga, dance, performance, and the aerial arts. She has studied Traditional Chinese Medicine (TCM) and is certified in TRE (Trauma Release Yoga). Mimi presents at national yoga conferences and has led yoga retreats in the United States and Southeast Asia. She has been teaching in Scottsdale and Phoenix, Arizona since 1999. Mimi has produced four highly acclaimed DVDs, including Back in Shape, Prenatal Yoga, Deep Stretch/Yin Yoga, and Back in Action. Yoga Journal called Deep Stretch “an excellent tool for keeping the mind focused, calm, and alert as you breathe and stretch in juicy Yin Yoga poses”.

Learn more about this presenter’s work:


  • Stretching for Stress Relief

    There are three important things to understand before incorporating a stretching routine into your fitness program, says yoga teacher and yoga therapist Mimi Solaire.