Nancy Hedeen

Nancy Hedeen, MA, RYT 200, certified Lakshmi Voelker Chair Yoga (LVCY) teacher, became intrigued with yoga after trying a restorative yoga class and immediately realizing the depth of mental, emotional, and physical benefits that it offered. She pursued her chair yoga certification after seeing the positive changes it brought to her mother, who had Alzheimer’s. She has assisted at five LVCY teacher trainings and attained her 200-hour certification from Blue Moon in Shrewsbury, New Jersey. She is in pursuit of an increased understanding of the mind, body, and spirit connection through yoga, Reiki, and meditation.